Companion Benefit Alternatives

Health Coaching

Enroll in health coachingHealth coaching helps you become more informed about what affects your health. This confidential program empowers you to move toward your health goals. You will work one-on-one with your health coach to find ways to improve your health and well-being. Your health coach will provide you with support, educational resources and encouragement to achieve your goals.

Your health coach can help you:

  • Understand your risk factors and treatment options.
  • Explore healthy lifestyle choices (exercise, food choices, tobacco use).
  • Complete health screenings.

In this program you will:

  • Receive customized information about your medications and health concerns.
  • Receive referrals to community and national resources.
  • Learn to better manage your health benefits.

Ready to get started?  Use our online health coaching request form to get started.

Please note: Only members with health coaching benefits through CBA can take advantage of these resources. Please see your Schedule of Benefits or talk to your Human Resources department to see if you are eligible for CBA's health coaching services.