Health coaching helps you become more informed about what affects your health. This confidential program empowers you to move toward your health goals. You will work one-on-one with your health coach to find ways to improve your health and well-being. Your health coach will provide you with support, educational resources and encouragement to achieve your goals.
Your health coach can help you:
In this program you will:
Ready to get started? Use our online health coaching request form to get started.
Please note: Only members with health coaching benefits through CBA can take advantage of these resources. Please see your Schedule of Benefits or talk to your Human Resources department to see if you are eligible for CBA's health coaching services.